I feel horrible. The sad feeings from yesterday got brought over today. My heart has been sinking since i got up. Im dragging my feet and my body feels weak. Why did you have to cry so much yesterday Joy? Maybe it’s your period? Or do you think it’s coming back?

Yesterday things made you really upset didn’t it? You got really strong bad feelings there. Those things did reiterate why you keep quiet doesn’t it? Why are you crying now at work? Deep breaths. Deep breaths. It’s fine Joy. You’ll be fine. Whenever that is. 

The feeling is so strong. Already on the surface. You need to suppress it Joy. Push it down.


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